Taco Rice Bowl: The Best Easy Recipe for Healthier Comfort Food
A delicious and healthier take on comfort food, this Taco Rice Bowl is perfect for busy weeknights.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
- Diet: Gluten-Free
- 1 cup brown rice
- 1 pound ground turkey or beef
- 1 packet taco seasoning
- 1 cup black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 cup salsa
- 1 cup shredded cheese
- 1 avocado, diced
- 2 cups lettuce, shredded
- 1/2 cup sour cream
- Cook the brown rice according to package instructions.
- In a skillet, brown the ground turkey or beef over medium heat until fully cooked.
- Add the taco seasoning to the meat and stir until well combined.
- Mix in the black beans, corn, and salsa, cooking until heated through.
- In bowls, layer the cooked rice, meat mixture, cheese, avocado, lettuce, and sour cream.
Notes
- Customize toppings such as jalapeños, cilantro, or lime juice for added flavor.
- This dish is great for meal prep!
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Taco Rice Bowl, healthy recipe, comfort food