Lemony Parmesan Kale Salad: A Refreshing Twist for Your Table
A vibrant and healthy Lemony Parmesan Kale Salad that brings a refreshing twist to your dining table.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch kale, chopped
- 1/2 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine chopped kale, grated Parmesan cheese, and olive oil.
- Add lemon juice, garlic powder, salt, and black pepper to the bowl.
- Toss all ingredients together until the kale is well coated.
- Let the salad sit for 5 minutes to soften the kale.
- Serve immediately and enjoy!
Notes
- For extra flavor, add sliced almonds or cranberries.
- This salad can be made ahead of time for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Lemony Parmesan Kale Salad, salad, healthy recipes