Classic Spicy Moroccan Fish: A Tasty Twist on Tradition
A delightful recipe combining traditional Moroccan flavors with a spicy twist, perfect for seafood lovers.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: Moroccan
- Diet: Gluten-Free
- 4 fillets white fish (such as cod or halibut)
- 2 tablespoons olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
- Stir in the garlic and spices, cooking for another minute until fragrant.
- Add the cherry tomatoes and cook until they begin to soften.
- Place the fish fillets into the skillet, spooning the sauce over them.
- Cover and cook for 8-10 minutes, or until the fish is cooked through.
- Garnish with fresh cilantro before serving.
Notes
- Serve with couscous or crusty bread to soak up the sauce.
- This dish can be made spicier by increasing the cayenne pepper.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Classic Spicy Moroccan Fish