Roast Beef Tenderloin: Best Juicy Recipe for Home Cooks
Learn how to cook the perfect roast beef tenderloin that is juicy and flavorful, ideal for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
- 2 pounds beef tenderloin
- 2 tablespoons olive oil
- 1 tablespoon salt
- 1 teaspoon black pepper
- 4 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat the oven to 425°F (220°C).
- Season the beef with salt, pepper, garlic, and rosemary.
- Heat olive oil in a skillet over high heat and sear the beef on all sides.
- Transfer the skillet to the oven and roast for 25-30 minutes for medium rare.
- Let the beef rest for 10 minutes before slicing.
Notes
- Use a meat thermometer to check for doneness.
- Resting the meat is crucial for juiciness.
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Roast Beef Tenderloin