Orzo Tuscan Chicken Bake: A Juicy Family Favorite Recipe
This Orzo Tuscan Chicken Bake is a hearty and delicious dish that brings the flavors of Italy to your dinner table. Packed with savory chicken, tender orzo, and vibrant vegetables, it’s sure to be a family favorite.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-free
- 1 pound orzo pasta
- 2 pounds chicken thighs, boneless and skinless
- 1 tablespoon olive oil
- 2 cups spinach, fresh
- 1 cup cherry tomatoes, halved
- 1 cup mozzarella cheese, shredded
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- 2 cups chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the chicken thighs and cook until browned on both sides.
- Add minced garlic and Italian seasoning to the skillet, stirring until fragrant.
- Add chicken broth and orzo pasta to the skillet, stirring to combine.
- Bring to a simmer and cook for about 10 minutes or until the orzo is al dente.
- Stir in spinach and halved cherry tomatoes.
- Transfer the mixture to a baking dish and sprinkle with mozzarella cheese.
- Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
- Let it cool for 5 minutes before serving.
Notes
- This dish can be customized with your favorite vegetables.
- For added flavor, you can marinate the chicken in Italian dressing before cooking.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Orzo, Tuscan, Chicken, Bake, Recipe