Maple Dijon Chicken with Turkey Bacon: A Juicy Family Favorite
A delicious recipe for Maple Dijon Chicken that combines sweet and savory flavors, enhanced with turkey bacon for a satisfying family meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts
- 4 slices turkey bacon
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with garlic powder, salt, and pepper.
- In a bowl, mix maple syrup and Dijon mustard.
- Heat olive oil in a skillet over medium heat and cook turkey bacon until crispy.
- Wrap chicken breasts with turkey bacon and place in a baking dish.
- Pour the maple Dijon mixture over the chicken.
- Bake for 25-30 minutes until chicken is cooked through.
Notes
- For extra flavor, marinate chicken in the maple Dijon mixture for a few hours before cooking.
- Serve with a side of roasted vegetables.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 10g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Maple Dijon Chicken, chicken recipes, family meals