Keto Chicken Pot Pie Casserole: Easy Comfort Food Upgrade
This Keto Chicken Pot Pie Casserole is a delicious and easy upgrade to traditional comfort food, perfect for low-carb diets.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup cauliflower florets
- 1/2 cup heavy cream
- 1 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup frozen mixed vegetables
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the chicken, cauliflower, heavy cream, chicken broth, and spices.
- Mix in the frozen vegetables.
- Pour the mixture into a baking dish and top with shredded cheese if using.
- Bake for 30-35 minutes or until bubbly and golden.
Notes
- For a thicker consistency, add a tablespoon of almond flour.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 320
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg
Keywords: Keto, Chicken, Pot Pie, Casserole, Comfort Food