High-Protein Pancake Sausage Mini Muffins That Everyone Will Love
These delicious mini muffins combine the flavors of pancakes and sausage for a perfect breakfast treat!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 24 mini muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pancake mix
- 1/2 cup cooked sausage, crumbled
- 1/2 cup milk
- 2 large eggs
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and grease a mini muffin pan.
- In a large bowl, mix together pancake mix and cinnamon.
- In another bowl, whisk together milk, eggs, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Fold in the crumbled sausage.
- Fill each muffin cup about 2/3 full with batter.
- Bake for 12-15 minutes or until a toothpick comes out clean.
- Let cool before removing from the pan.
Notes
- These mini muffins can be frozen for later use.
- Try adding different spices for variation.
Nutrition
- Serving Size: 2 muffins
- Calories: 150
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 60mg
Keywords: High-Protein Pancake Sausage Mini Muffins