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High Protein Veggie Lasagna: Your Best Comfort Food Upgrade

High Protein Veggie Lasagna
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Upgrade your comfort food with this high protein veggie lasagna that is both delicious and nutritious.

Ingredients

Scale
  • 9 sheets lasagna noodles
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 pound ground turkey or chicken
  • 2 cups spinach, chopped
  • 1 cup mushrooms, sliced
  • 2 cups marinara sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions and set aside.
  3. In a skillet, cook ground turkey or chicken until fully cooked, then add spinach and mushrooms and sauté until softened.
  4. In a bowl, mix ricotta cheese, garlic powder, and onion powder.
  5. Spread a layer of marinara sauce on the bottom of a baking dish.
  6. Layer 3 lasagna noodles, half of the ricotta mixture, half of the meat mixture, a layer of mozzarella, and a layer of marinara sauce.
  7. Repeat the layering process and finish with remaining noodles, marinara sauce, mozzarella, and Parmesan cheese.
  8. Bake for 30-35 minutes until cheese is bubbly and golden.
  9. Let it cool for 10 minutes before slicing.

Notes

  • For a vegetarian option, substitute ground turkey with lentils or extra vegetables.
  • Make sure to let the lasagna rest before cutting for better slices.

Nutrition

Keywords: High Protein Veggie Lasagna

Find it online: https://www.madeedible.com/high-protein-veggie-lasagna-your-best-comfort-food-upgrade/