High Protein Chocolate Chia Pudding: Indulge Guilt-Free Today
Enjoy the rich, creamy texture of this high protein chocolate chia pudding, perfect for a guilt-free dessert.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine chia seeds, almond milk, cocoa powder, honey or maple syrup, vanilla extract, and salt.
- Whisk the mixture until well combined and there are no lumps.
- Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
- Serve chilled, garnished with your choice of toppings like fresh berries or nuts.
Notes
- For a richer flavor, use dark cocoa powder.
- Adjust sweetness to taste by adding more honey or maple syrup.
- This pudding can be enjoyed as a breakfast or a dessert.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8 grams
- Sodium: 210 mg
- Fat: 9 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 24 grams
- Fiber: 12 grams
- Protein: 6 grams
- Cholesterol: 0 mg
Keywords: High Protein Chocolate Chia Pudding, healthy dessert, chia pudding