High Protein Chicken Enchiladas: Easy, Flavor-Packed Delight
A delicious and nutritious recipe for high protein chicken enchiladas that is both easy to make and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: main course
- Method: baking
- Cuisine: Mexican
- Diet: gluten-free
Ingredients
Scale
- 2 cups shredded chicken
- 1 cup black beans
- 1 cup corn
- 1 cup enchilada sauce
- 1 cup shredded cheese
- 8 tortillas
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, mix shredded chicken, black beans, corn, cumin, garlic powder, and onion powder.
- Fill each tortilla with the mixture and roll them up.
- Place filled tortillas in a baking dish and pour enchilada sauce over the top.
- Sprinkle shredded cheese on top.
- Bake for 20-25 minutes until cheese is melted and bubbly.
Notes
- For an extra kick, add jalapeños to the filling.
- Top with fresh cilantro before serving.
Nutrition
- Serving Size: 2 enchiladas
- Calories: 350
- Sugar: 2g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 90mg
Keywords: high protein chicken enchiladas, chicken enchiladas, easy enchiladas, healthy enchiladas