Hearty Lentil and Potato Soup: A Comforting Delight for All
	
		A comforting and filling soup that combines the wholesome goodness of lentils and potatoes, perfect for cold nights.
	 
	
		
							- Author: Souzan
 
							- Prep Time: 10 minutes
 
							- Cook Time: 30 minutes
 
							- Total Time: 40 minutes
 
							- Yield: 4 servings 1x
 
							- Category: Soup
 
							- Method: Stovetop
 
							- Cuisine: American
 
							- Diet: Vegan
 
					
	 
	
		
		
			
- 1 cup dry lentils
 
- 2 large potatoes, diced
 
- 1 onion, chopped
 
- 2 carrots, sliced
 
- 3 cloves garlic, minced
 
- 6 cups vegetable broth
 
- 1 teaspoon cumin
 
- 1 teaspoon thyme
 
- 1 bay leaf
 
- Salt to taste
 
- Black pepper to taste
 
- 2 tablespoons olive oil
 
		 
	 
	
		
		
			
- In a large pot, heat olive oil over medium heat. Add onion, carrots, and garlic, and sauté until softened.
 
- Add lentils, potatoes, vegetable broth, cumin, thyme, and bay leaf. Bring to a boil.
 
- Reduce heat and simmer for 25-30 minutes, or until lentils are tender.
 
- Remove bay leaf, and season with salt and black pepper to taste.
 
- Serve hot and enjoy!
 
		 
	 
	
		Notes
		
			
- This soup can be blended for a smoother texture if desired.
 
- Add more vegetables like spinach or kale for extra nutrition.
 
		 
	 
	
		Nutrition
		
							- Serving Size: 1 bowl
 
							- Calories: 250
 
							- Sugar: 3g
 
							- Sodium: 800mg
 
							- Fat: 7g
 
							- Saturated Fat: 1g
 
							- Unsaturated Fat: 6g
 
							- Trans Fat: 0g
 
							- Carbohydrates: 40g
 
							- Fiber: 12g
 
							- Protein: 12g
 
							- Cholesterol: 0mg
 
					
	 
	
		Keywords: Hearty Lentil and Potato Soup, comfort food, healthy soup