Hearty Keto Soup: A Comforting Bowl of Turkey Bacon Goodness
A warm and satisfying soup perfect for a keto diet, featuring turkey bacon and wholesome ingredients.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 4 slices turkey bacon
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 2 cups cauliflower florets
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large pot, cook the turkey bacon until crispy, then remove and chop.
- In the same pot, add onion and garlic, cooking until softened.
- Add chicken broth, heavy cream, and cauliflower; bring to a boil.
- Reduce heat and simmer until cauliflower is tender.
- Blend the soup until smooth, then stir in chopped bacon and season.
- Serve hot, garnished with extra bacon if desired.
Notes
- For added texture, top with shredded cheese or chopped green onions.
- This soup can be made ahead and reheated.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 60mg
Keywords: Hearty Keto Soup, Turkey Bacon Soup, Low Carb Soup