Healthy Oatmeal Apple Cake: Easy and Deliciously Guilt-Free Treat
Discover this Healthy Oatmeal Apple Cake recipe that is both easy and guilt-free, perfect for treating yourself without the extra calories.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups rolled oats
- 1 ½ cups unsweetened applesauce
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 2 medium apples, diced
- ½ cup honey or maple syrup
- ½ cup walnuts, chopped
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
- In another bowl, combine applesauce, almond milk, vanilla extract, and honey or maple syrup.
- Pour the wet ingredients into the dry ingredients and mix well.
- Fold in the diced apples and chopped walnuts.
- Transfer the mixture to a greased baking dish.
- Bake for 30-35 minutes or until golden brown.
- Allow to cool before slicing and serving.
Notes
- For a nuttier flavor, consider adding additional nuts or seeds.
- This cake can be enjoyed warm or cold.
Nutrition
- Serving Size: 1 slice
- Calories: 190
- Sugar: 9g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Healthy Oatmeal Apple Cake, guilt-free dessert, healthy cake, easy recipe