Greek Chicken Bowls: Easy, Healthy Meals for Any Night
Enjoy the vibrant flavors of the Mediterranean with these Greek Chicken Bowls, perfect for a healthy meal any night of the week.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: Greek
- Diet: Healthy
- 1 pound boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 lemon, juiced
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup fresh parsley, chopped
- In a bowl, combine olive oil, dried oregano, lemon juice, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat grill or skillet over medium heat. Cook chicken for 6-7 minutes on each side until fully cooked.
- Once cooked, let the chicken rest for a few minutes before slicing.
- In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, olives, and parsley.
- Top the quinoa mixture with sliced chicken. Drizzle with additional olive oil if desired.
Notes
- Feel free to add more vegetables like bell peppers or spinach for extra nutrition.
- This dish can be served warm or cold, making it great for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Greek Chicken Bowls, Healthy Meals, Mediterranean Diet