Easy Sausage Delight: Juicy Recipes You’ll Love Every Time
Discover delicious and simple recipes featuring sausages that are juicy and flavorful.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 2 pounds Italian sausage
- 1 tablespoon olive oil
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1 cup bell peppers, diced
- 1/4 cup fresh parsley, chopped
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the onions and garlic, and sauté until translucent.
- Remove the casing from the sausage and add it to the skillet, breaking it up with a spoon.
- Cook until browned, about 8-10 minutes.
- Add the bell peppers, oregano, and black pepper, cooking until the peppers are tender.
- Stir in the fresh parsley before serving.
Notes
- For extra flavor, try adding spices like paprika or cayenne pepper.
- Pair with crusty bread or serve over pasta for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 2g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Easy Sausage