Easy 10 Minute Healthy Tzatziki Sauce: A Refreshingly Simple Delight
Learn how to make a quick and healthy tzatziki sauce that adds a refreshing touch to any dish.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Sauces
- Method: Mixing
- Cuisine: Greek
- Diet: Healthy
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cucumber, grated
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- In a mixing bowl, combine the Greek yogurt and grated cucumber.
- Add minced garlic, olive oil, chopped dill, and lemon juice.
- Stir the mixture until well combined.
- Season with salt and black pepper to taste.
- Chill in the refrigerator for about 10 minutes before serving.
Notes
- This tzatziki sauce pairs well with grilled meats and veggies.
- Adjust seasoning based on your preference for herbs and spices.
Nutrition
- Serving Size: 1/4 cup
- Calories: 70
- Sugar: 2g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Easy Tzatziki, Healthy Tzatziki Sauce, Quick Recipes