Caribbean Vegetable Curry: Easy and Flavorful Comfort Food
Discover the vibrant flavors of Caribbean cuisine with this easy vegetable curry recipe, perfect for a comforting meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Stovetop
- Cuisine: Caribbean
- Diet: Vegan
Ingredients
Scale
- 2 cups mixed vegetables
- 1 tablespoon coconut oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 teaspoons curry powder
- 1 can (400ml) coconut milk
- 1 can (400g) chickpeas, drained
- salt to taste
Instructions
- Heat coconut oil in a pot over medium heat.
- Add chopped onion, garlic, and ginger. Sauté until onion is translucent.
- Stir in curry powder and cook for another minute.
- Add mixed vegetables and chickpeas. Stir well to combine.
- Pour in coconut milk and bring to a simmer.
- Cook for 15-20 minutes until vegetables are tender.
- Season with salt and serve hot.
Notes
- Add your favorite vegetables to customize the dish.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 15g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Caribbean Vegetable Curry
Find it online: https://www.madeedible.com/caribbean-vegetable-curry/