Butterflied Portuguese Chicken: Juicy Recipe for Home Chefs
Discover the deliciousness of Butterflied Portuguese Chicken, a juicy and flavorful dish perfect for any home chef looking to impress. This recipe is simple yet yields extraordinary results.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Portuguese
- Diet: Paleo
Ingredients
Scale
- 1 whole chicken, butterflied
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon paprika
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon oregano
- 1 lemon, juiced
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix the olive oil, garlic, paprika, salt, black pepper, oregano, and lemon juice.
- Rub the mixture all over the butterflied chicken, making sure to coat it evenly.
- Place the chicken on a baking sheet and roast for about 45 minutes, or until the internal temperature reaches 165°F (75°C).
- Let it rest for 10 minutes before serving.
Notes
- For extra flavor, marinate the chicken overnight.
- Serve with a side of rice or salad for a complete meal.
Nutrition
- Serving Size: 1/4 chicken
- Calories: 400
- Sugar: 0g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Butterflied Portuguese Chicken, chicken recipe, Portuguese cuisine