Blueberry Yogurt Protein Bites: Easy, Guilt-Free Snack Idea
These Blueberry Yogurt Protein Bites are a delicious and nutritious snack option that you can whip up in no time. Perfect for breakfast or an afternoon treat!
- Prep Time: 15 minutes
- Total Time: 1 hour 15 minutes
- Yield: 12 bites 1x
- Category: snacks
- Method: no-bake
- Cuisine: American
- Diet: healthy
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cup fresh blueberries
- 1/4 cup honey
- 1 cup rolled oats
- 1/2 cup protein powder
Instructions
- In a mixing bowl, combine Greek yogurt, honey, and protein powder until well blended.
- Add rolled oats and fresh blueberries, and gently fold them into the mixture.
- Using your hands, form small bites or balls out of the mixture and place them on a lined baking sheet.
- Freeze the bites for at least 1 hour until firm.
- Store in an airtight container in the freezer until ready to enjoy.
Notes
- Feel free to substitute blueberries with other fruits such as raspberries or strawberries.
- These bites can also be drizzled with dark chocolate for added flavor.
Nutrition
- Serving Size: 1 bite
- Calories: 80
- Sugar: 10g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: Blueberry yogurt, protein bites, healthy snacks, easy recipes