Banana Oatmeal Bars: Easy, Healthy Snacks for Every Craving
These Banana Oatmeal Bars are a perfect blend of healthy ingredients, making them an ideal snack for any craving.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup chopped nuts (optional)
- 1/4 cup chocolate chips (optional)
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, honey, vanilla extract, salt, and cinnamon to the bowl, and mix until well combined.
- Stir in any optional ingredients like nuts or chocolate chips.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- Store the bars in an airtight container for up to a week.
- Add your favorite nuts or dried fruits for variation.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, healthy snacks, easy recipe