Banana Oatmeal Bars: Easy and Delicious Snack for Everyone
Enjoy these easy and delicious Banana Oatmeal Bars, perfect for a snack at any time of the day.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas.
- Add the rolled oats, peanut butter, honey, cinnamon, and salt. Mix until combined.
- Spread the mixture evenly in a greased baking dish.
- Bake for 20-25 minutes or until golden.
- Let cool before cutting into bars.
Notes
- These bars can be customized with your favorite nuts or chocolate chips.
- For a vegan option, substitute honey with maple syrup.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 7g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, snack, healthy bars