10 Minute Air Fryer Chicken Sausage with Flavor-Packed Veggies
A quick and delicious recipe for air fryer chicken sausage paired with vibrant veggies.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 chicken sausages
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- salt to taste
- pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss the sliced vegetables with olive oil and seasonings.
- Place the chicken sausages in the air fryer basket.
- Add the seasoned vegetables around the sausages.
- Cook for 10 minutes, shaking the basket halfway through.
- Remove from the air fryer and serve hot.
Notes
- For extra flavor, marinate the sausages before cooking.
- Feel free to substitute vegetables based on your preference.
Nutrition
- Serving Size: 1 sausage with vegetables
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg
Keywords: 10 Minute Air Fryer Chicken Sausage, air fryer, quick dinner, healthy recipe, chicken sausage